Free vs Pro
Everything you need to train is free. Pro takes it further.
Free Plan
$0
Forever, no strings attached
- Strength, cardio, and flexibility tracking
- 400+ exercises + unlimited custom ones
- Apple Watch app (phone-free logging)
- Effort logging (RPE / RIR)
- Recovery and stress trends
- XP, levels, badges, and streaks
- Rest timers with Live Activity
- Apple Health and iCloud sync
- Progress photos
- Calculators (1RM, plates, BMI, and more)
- AI routine generation (use any LLM)
- Share workouts via QR code or link
- Import from Strong, Hevy, Bolt, and GymBook
- Unlimited workouts and routines
- 30 days of history viewing
Pro Plan
$3.99/mo
Or $29.99/year
SAVE 37%
- Everything in Free, plus:
- Autopilot progression and smart deloads
- Progression that adapts to your effort
- Workout forecasts before you start
- Progression ready alerts
- Unlimited history viewing
- AI* training reports: post-workout, weekly, monthly, yearly
- Personal records dashboard
- Muscle group analytics
- Body composition trends
- Strength standards comparison
- Supersets and tri-sets
- Training heatmap
- Streak freeze for rest periods
1-month free trial included. Cancel anytime.
*AI features require Apple Intelligence (iPhone 15 Pro or later, or any device with an M-series chip). Reports are still available with standard templates on other devices.
No charge until your trial ends. Cancel in one tap from Settings.
Prices shown in US dollars. Your actual price depends on your country and region, based on Apple's App Store pricing. The exact amount is always shown before you subscribe.
